须影吟者🕊️

We often imagine growth as a process of jumping directly from pain to happiness, but in reality, true growth is a step-by-step ascension. The law of emotional upgrade tells us that accepting our current emotions and trying to make ourselves a little better every day is the key to achieving true growth. When we learn to accept our emotions instead of trying to suppress or escape them, we embark on a journey of true growth. Being a little better every day doesn't mean making huge progress every day, but rather making small improvements every day. This continuous improvement will fundamentally change our lives and emotional state. Imagine if we could make ourselves feel a little better every day, not by avoiding problems, but by facing and solving them. Our lives would become more fulfilling, our relationships more harmonious, and our emotions more stable. Continuous improvement of our emotional state will also change our lives. Of course, this requires us to have enough courage and patience. We need to bravely face our emotions and patiently improve our state. But if we can persist, growth and happiness will follow as expected. The above is for reference only, hoping to inspire you.